Ignite Your Inner Vitality with Silk Brocades Qigong Unlock the secrets of holistic wellness and tap into your body's natural healing power with our Silk Brocades Qigong course. Join us on a transformative journey as we delve into the ancient art of silk brocade movements combined with the profound practice of Qigong. Experience the graceful [...]
The greatest honour and privilege for me in my world is to guide others through shamanic processes. I have always had an interest in altered states as a pathway to connect to the divine. When we consider our thinking brain can only comprehend 40 bits of information a second on our best days and in [...]
8 week course includes detailed notes and weekly recordings of each practice for home use. Based on the ancient teachings of meditation, irest is an evidence based transformative practice that promotes deep healing through integrating unresolved issues and traumas that are present in body and mind. Irest yoga nidra – nervous system repair promotes deep restoration [...]
iRest Yoga Nidra With Rachel Hanrahan - 8 Week Course We live in a time of emphasis on production, consumption and over stimulation, this overwhelm can manifest as insomnia, tiredness, substance abuse, depression and anxiety. Fortunately, there are ancient paths walked before that share wisdom technologies that help restore our “True Nature” and well [...]
iRest Yoga Nidra for Nervous System Repair What do we do in an iRest class? As a yogic practice iRest yoga nidra starts with purposefully creating, an inner resource of peace, wellbeing and ease. A student cultivates this place using images, feelings, sounds, tastes and smells and practice recalling this self-created inner resource. The student [...]
The ultimate gift of soul release In Shamanic journeys we have an exquisite opportunity to learn, release and integrate deep soul lessons. In my experience of guiding shamanic journeys, I frequently witness the ultimate gift of soul release; an always-beautiful recognition of the loving connection of two souls and the release of one that [...]
iRest Yoga Nidra With Rachel Hanrahan We live in a time of emphasis on production, consumption and over stimulation, this overwhelm can manifest as insomnia, tiredness, substance abuse, depression and anxiety. Fortunately, there are ancient paths walked before that share wisdom technologies that help restore our “True Nature” and well being and bring balance [...]
New Year Chakra Tune-Up Meditation intensive with Rachel Hanrahan Explore chakra energy medicine and your own capacity for self- healing through creating a balance and relaxation with your chakras. Build and explore subtle body energetic awareness through movement, guided meditations with mudras, mantras and pranayama. Deepen your own or develop a daily meditation and [...]
In our society of the body beautiful, our fixation on the external beauty of thin, young and flawless we have sadly lost touch with the divine feminine beauty. This is becoming most evident to me as a 7-month pregnant female in our visual dominant society. In years gone by artisans created sculptures of an abundant [...]
