Retreat

Yoga Therapy For the Structural System

An in-depth exploration of the musculoskeletal system to address structural imbalance, movement restriction, injury and pain. with  Sherry Brourman, PT, E-RYT-500, C_IAYT, Yoga Therapist & Physical Therapist   This is a fantastic opportunity to take your teaching to the next level, deepen your understanding of the body and of the anatomy of yoga.  This course [...]

By |2018-03-28T12:49:46+11:00May 17th, 2018||0 Comments

Supporting yourSelf through detoxification

Like the rest of us, you probably feel a little bit sluggish and bloated after over-indulging through the Christmas/New Year period.  You might have stacked on a few kilos or you could be surviving on caffeine to get you through the day.  It might be time for a bit of a Detox to recharge the [...]