Sacral Chakra

Understanding the Sacral Chakra: Flow, Emotion, and the Element of Water by Billie Atherstone

Understanding the Sacral Chakra: Flow, Emotion, and the Element of Water by Billie Atherstone SvādhiṣṭhānaThe Chakra of Flow & Emotion The chakra system serves as a roadmap for understanding and balancing our physical, emotional, and spiritual selves. The second chakra, known as Svādhiṣṭhāna in Sanskrit, governs our emotions, creativity, pleasure, and intimacy. This is our [...]

By Kundalini House|2025-11-20T15:43:51+11:00November 5th, 2025|Clinic, community, Kundalini Yoga, Mental Attitudes, Self-care, Soul healing, Traditional Chinese Medicine, wellness, Yoga & Meditation, Yogic News|0 Comments

Spring Chakra Awakening – 4-Week Spring Challenge 2025

Spring Renewal One-Month Challenge 2025 Monday 27th October – Sunday 23rd NovemberFREE to join – included with your regular class pass or membership Register here to join the Challenge! As the energy of spring blossoms, it’s the perfect time to reset, renew, and reconnect with yourself through movement and mindfulness. This 4-week challenge invites you [...]

By Kundalini House|2025-11-05T15:21:36+11:00October 17th, 2025|Spring Challenge, Yoga Events|0 Comments