Sadhana With Sat Purkh & Abhai Raj

Join Sat Purkh & Abhai Raj to experience the Aquarian Sadhana with live music.  The Ultimate Approach to Change’ Sadhana is a spiritual practice, a discipline of the mind and body to allow one to express the infinite within one’s self. Sadhana is a conscious activity to rise, exercise the body and meditate. Doing Sadhana [...]

By |2019-03-01T11:44:49+11:00April 7th, 2019||0 Comments

Yogi Bhajan’s Birthday sadhana

Join our beautiful Kundalini Yoga community on Sunday 26th August for a birthday celebration of Yogi Bhajan. We will be chanting long Ek Ong Kars together in remembrance and reverence for our beloved teacher. May his legacy be forever celebrated. Book in through the timetable. Attendance is by donation.

By |2018-08-15T13:55:51+10:00August 26th, 2018||0 Comments

Yogi Bhajan’s Birthday Celebration with Siri Bhagvati

Master of Kundalini Yoga, Yogi Bhajan's Birthday Celebration  Join us for this special event to celebrate the birthday of Yogi Bhajan, master of Kundalini Yoga and Meditation. This celebration is to express our gratitude for the wisdom and guidance Yogi Bhajan bestowed upon us through the teachings, which he so graciously and humbly shared with [...]

By |2017-08-22T16:09:08+10:00August 26th, 2017||0 Comments

Kundalini Yoga for Purifying the Self by Onkartej Kaur

Sat Nam radiant souls,   I'd love to share with you a Kriya (set of exercises designed for a specific purpose) for Purifying the Self.  This Kriya is beautifully energizing and helps to purify the mind and body of the stress and toxins that we accumulate through our internal and external environments.  If you are [...]

By |2019-08-02T18:44:13+10:00January 24th, 2017|Kundalini Yoga, Yoga & Meditation, Yogic News|0 Comments

Meditation and how long should I practice for?

Yogi Bhajan describes meditation as “the art of breaking habits, to purify the mind and to take care of the day-to-day things”. In his lecture, ‘Meditation: a simple process’ he states the following: “Meditation is a process. When the dawn comes, the sun power, the ray energy, is more scattered and the mind is not [...]

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