Self

“Soul Retrieval” Master Class to heal emotional conflict and reconnect to Vital Self  With Sat Guru Khalsa

“Soul Retrieval” Master Class to heal emotional conflict and reconnect to Vital Self    Trauma is recovering our relationship with and connection to a Higher Self, and overcoming self-sabotage and the entangling limitations of the "egoic self. Trauma isn’t the event itself, but what happened in you internally as a result of that event, which produced [...]

By |2019-10-09T16:36:16+11:00October 25th, 2019||0 Comments

Learning to understand your body & yourself – Yoga and Meditation for Anxiety & stress from Nancy Hanley

WEATHER PATTERNS OF YOUR BODY AND THE RETURN TO BALANCE   Right now I’m up in far north Queensland teaching yoga by the beach. I’ve been here for 3 weeks and each morning I watch the changing weather patterns of the ocean. No two days are the same. For a few days it will be [...]

21 Stages of Meditation KRI Program @ Kundalini House

About 21 Stages Meditation Program The primary textbook for this program guides you through 21 stages of meditation as outlined by Yogi Bhajan. In this program we will engage in three separate journeys; each journey is comprised of seven stages, taking you step by step into a deeper level of awakening and realization. We will move through [...]

Kundalini Yoga for Purifying the Self by Onkartej Kaur

Sat Nam radiant souls,   I'd love to share with you a Kriya (set of exercises designed for a specific purpose) for Purifying the Self.  This Kriya is beautifully energizing and helps to purify the mind and body of the stress and toxins that we accumulate through our internal and external environments.  If you are [...]

By |2019-08-02T18:44:13+11:00January 24th, 2017|Kundalini Yoga, Yoga & Meditation, Yogic News|0 Comments

Overcoming addiction: SuperHealth®, a Sadhu named Mukta, and an Enchanted Desert

It was registration day.  I had looked forward to travelling to Rishikesh, India, to study the Kundalini Yoga Level 2 component, Authentic Relationships.  I stared at the screen in front of me – India: yoga paradise. What happened next is still a mystery to me, but it was to change my life forever. I unexpectantly [...]