summer yoga course | Kundalini House

5 Day Hatha Yoga Summer Intensive Course – To build Strength and Vitality for the New year

Hatha Yoga to build Strength and Vitality for the New year 5 Day Hatha Yoga Summer Intensive Course It can be hard getting back on your mat after the Christmas and New Year break. Join Miranda, our resident Osteopath and yoga teacher in her 5 day Hatha Intensive to Build Strength and Vitality for [...]

4 Day Yin Yoga Intensive Course – Recharge, Rejuvenate and Balance – Re-set your body and mind ready for this New Year

Recharge, Rejuvenate and Balance - Re-set your body and mind ready for this New Year 4 Day Yin Yoga Intensive Course Have you ever heard the saying “I need a holiday to recover from my holiday?” Often we can move into the New Year feeling a little frazzled; with our energy being pulled in [...]