5 Day Hatha Yoga Intensive Course – Promoting improved body awareness, breathing techniques and meditation
5 Day Hatha Yoga Intensive Course: Inviting students of all levels to explore a deeper practice promoting improved body awareness, breathing techniques and meditation. To deepen your practice When: 8th-12th April Time: 6:30 - 7:30am Do you sometimes feel as though you leave practice achier and a little more stressed than before you [...]