technique

5 Day Hatha Yoga Intensive Course – Promoting improved body awareness, breathing techniques and meditation

5 Day Hatha Yoga Intensive Course: Inviting students of all levels to explore a deeper practice promoting improved body awareness, breathing techniques and meditation. To deepen your practice   When: 8th-12th April Time: 6:30 - 7:30am   Do you sometimes feel as though you leave practice achier and a little more stressed than before you [...]

By |2019-04-03T11:52:20+11:00April 8th, 2019||0 Comments