tradition

Kirtan with Sun Hyland

Join us for an evening of blissful kirtan inspired by the mantras of Kundalini Yoga and the Sikh tradition. Singing the mantras of Kundalini Yoga is a powerful way of accessing the healing power of sound and vibration. These mantras have a very powerful, crystal clear energy that is truly wonderful.   Let this wonderful [...]

By |2019-05-03T10:24:39+11:00June 1st, 2019||0 Comments

The Science of Kundalini Yoga Meditation

As a Kundalini Yoga teacher, and a transpersonal counsellor who uses meditation as a therapeutic intervention, I am continually amazed by how profoundly this range of interventions can bring about deep, lasting change. I find it exciting that Western science has caught up with what yogic texts have been teaching for thousands of years. I [...]