Daylight savings has begun and spring is in the air! In Traditional Chinese Medicine, spring is the season of 🌿Liver & Gallbladder 🌿Wood element 🌿Growth & renewal 🌿Cleansing & detoxification Signs that your liver qi/ wood element may be out of balance include temporal headaches, irritability or anger, rib or hip pain, dry sore eyes, [...]
The Five Element Workshop Series - Volume 4: Wood Workshop with Joanna Nation on 20th September 2019 The Wood period is a time of expansion and growth, just like a tree blossoming. Moving out of the introverted months of winter and into the Spring light representing new life, flexibility and movement. There is a sense [...]
The Five Element Workshop Series - Volume I: Earth Workshop with Joanna Nation on 22nd February 2019 Once summer has reached its height, the year's cycle begins its transition into the season of late summer - the season of Earth. The Earth element grants us the ability to internalise by learning to nourish and care for [...]