workshop

Sacred Rest – The Healing Gift Of Restorative Yoga With Rachel Hanrahan

Sacred Rest 2020 - The Healing Gift of Restorative Yoga   Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing and the evidence based iRest yoga nidra. Allow your body and mind [...]

By |2020-01-17T10:31:38+11:00September 13th, 2020||0 Comments

Sacred Rest Workshop With Rachel Hanrahan

Sacred Rest Workshop Breathe, Heal, Relax and Renew…. Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This deeply healing workshop for your nervous system weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing iRest yoga nidra. Allow your body and mind to [...]

By |2019-07-25T15:28:00+10:00November 10th, 2019||0 Comments

Kundalini & Somatic Workshop to heal trauma With SatGuru Khalsa

Kundalini & Somatic Workshop to heal trauma With SatGuru Khalsa Working with boundaries and the vital life force - Restoring broken boundaries after Trauma   Date: Saturday 26th October Time: 1-4pm Price: $50 Full/ $45 Concession/ $40 Members Book Here Hands on workshop to feel the sensory system, tracking sensations, understanding a new level of [...]

By |2019-09-11T14:52:05+10:00October 26th, 2019||0 Comments

Moon Centers – Siri Hari

Do you feel that sometimes you are so powerful you can conquer the world while other times you just want o hide away and close the door never to be seen again?  Sometimes you are focused and organized and other times you are so dreamy it is hard to focus in your daily life?   [...]