workshop

Sacred Rest Workshop With Rachel Hanrahan

Sacred Rest Workshop Breathe, Heal, Relax and Renew…. Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This deeply healing workshop for your nervous system weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing iRest yoga nidra. Allow your body and mind to [...]

By |2019-03-28T10:54:34+11:00May 5th, 2019||0 Comments

Sacred Rest – The Healing Gift Of Restorative Yoga

Sacred Rest 2019 - The Healing Gift of Restorative Yoga Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods,crystal bowl sound healing and the evidence based iRest yoga nidra. Allow your body and mind to access [...]

By |2019-02-01T10:58:22+11:00February 10th, 2019||0 Comments

Deep Rest with Jaye Hayes

DEEP REST: Restorative Yoga & Somatic Bodywork DEEP REST workshops offer a sanctuary for stillness, nourishment, rejuvenation & the re-awakening of embodied consciousness. Experience Jaye’s signature combination of Restorative Yoga & Somatic Meditation PLUS the hands on support of Somatic Bodywork. Jaye's somatic approach to Restorative Yoga offers a deeply embodied experience that is nurturing, [...]

By |2018-08-27T09:52:34+11:00November 24th, 2018||0 Comments