Yoga teacher

3 Day Kundalini Yoga Intensive – Let go and Let Love Flow – Mind, Body, Spirit Series With Onkartej

3- day Let go and Let Love Flow Intensive- Mind, Body, Spirit Series. “Fall in Love with Your Freedom.” -Mooji   A 3-day Kundalini Yoga journey focused on moving through stages of Reflection, Release and Relating. Remember your infinite potential to love, accept, express and deeply flow with self/other, Earth and Spirit.   Day 1: [...]

By |2019-12-03T17:10:42+11:00December 27th, 2019||0 Comments

Teens Yoga – 4 Week Course

Teens Yoga Term 2019 - 4 Week Course November 11th - December 2nd 2019 3:45-4:45pm   The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of [...]

By |2019-10-11T13:24:54+11:00November 11th, 2019||0 Comments

Teens Yoga – 4 Week Course

Teens Yoga Term 2019 - 4 Week Course October 14th - November 4th 2019 3:30-4:30pm   The Teens Yoga Course is based on the practice of Kundalini yoga for people aged between 12 and 17 and will introduce yoga and meditation in a safe and supportive environment. Each class will include a unique combination of [...]

By |2019-08-30T09:32:07+11:00October 14th, 2019||0 Comments

Meet The Teachers: Joanna Nation

Meet The Teachers: Joanna Nation Joanna Teaches Hatha, Kundalini and Qi Gong At Kundalini House   I’m looking forward to meeting you (if we haven't met before) and hello. You'll see me around Kundalini House teaching Kundalini Yoga, Hatha Yoga and Integrative Qi Gong (perhaps some other classes too as my offer continues to grow). [...]

Stress, anxiety, our mental health and the science of Hypnotherapy

Winter is on our doorstep.  Sunshine’s’ Vitamin D is depleting . The days are shorter , the nights longer and this can make us feel more stressed, and less balanced than we would like to feel.  To add  to this, the “quickening” pressure of 2012, which finds us constantly rushing or cramming often too much [...]