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August 2021
Childhood Trauma Recovery Program A 14 week Kundalini Yoga course supporting people with Post Traumatic Stress This course is an evidence based course for people who have experienced stress or trauma in their younger years. Research shows that the body stores trauma in muscle tissue and the brain. The effects of stored trauma can include [...]
Find out moreSeptember 2021
Studio 6 Week Mums & Bubs Yoga Course Starting Tuesday 21 September - 26 October Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet [...]
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Qi Gong + Yin Yoga + Sound Healing workshops Join Janneke & Joanna for an evening of rejuvination & restoration via gentle mindful movement, intentional stillness & sound current. These workshops are a journey of body, mind and sound vibration to align with our natural world. The theme of each night is based on the [...]
Find out moreOctober 2021
Deeper Sleep 10 week course (online & in studio) Mondays 8-9pm with Rachel Hanrahan Deeper Sleep is a 10 week program exploring energetic techniques from the traditions of yoga and qigong and modern science that have shown to help deepen our quality of sleep. The program allows a personal supported journey to your own unique [...]
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Building Resilience Program A 10 Week Program of Yoga, Meditation & Mindfulness October 5th - December 7th TUESDAY'S 11:15am - 12:45pm Build insight, compassion, flexibility & the ability to calm and focus the mind. Are you feeling the impact of the stress, anxiety, fear & uncertainty in your life? When we experience the [...]
Find out moreNovember 2021
Starting Tuesday 9 November – 14 December Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to meet other mums and bubs. The class is a [...]
Find out moreDecember 2021
Sacred Rest 2021 - The Healing Gift of Restorative Yoga Time: Sunday 2:00 - 4:00 pm Dates: December 5th 2021 - Summer Teacher: Rachel Hanrahan To book this gift of deep complete rest, please visit the link below: CLICK HERE TO MAKE A BOOKING Sacred Rest is a lovingly crafted lush? Experience of deep healing [...]
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