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November 2019
KUNDALINI YOGA THERAPY PROFESSIONAL YOGA THERAPY TRAINING Mental Health for the Aquarian Age Training with Dr Shanti Shanti Kaur Khalsa; Siri Bhagvati and Randeep Kaur We are delighted to offer a course that focuses on Mental Health in the Aquarian Age and equips you to teach Kundalini Yoga therapeutically. In Australia, one in five people [...]
Find out moreAugust 2020
Building inner resilience through turbulent times. A 10 Week Program of Yoga, Meditation & Mindfulness AUG 4 - OCT 6 TUESDAY'S 1:15am - 12:45pm Build insight, compassion, flexibility & the ability to calm and focus the mind. Are you feeling the impact of the uncertainty, stress, fear & grief that is being felt [...]
Find out moreOctober 2020
Building Resilience Through Challenging Times - 10 Week Program of Yoga, Meditation & Mindfulness Are you feeling the impact of the uncertainty, stress, fear & grief that is being felt throughout this year? What we are experiencing can effect our mental health, heighten our feelings of stress or overwhelm or trigger past trauma in our body. This [...]
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iRest Yoga Nidra With Rachel Hanrahan - 8 Week Online Course We live in a time of emphasis on production, consumption and over stimulation, this overwhelm can manifest as insomnia, tiredness, substance abuse, depression and anxiety. Fortunately, there are ancient paths walked before that share wisdom technologies that help restore our “True Nature” and [...]
Find out moreNovember 2020
Teaching Trauma Informed Kundalini Yoga to People Recovering from Post Traumatic Stress Disorder Level 1 Kundalini Yoga Teacher training prepares us to teach to people who are healthy. A separate set of skills and a different way of thinking is required to teach to people with health conditions. This training provides the specific skills you [...]
Find out moreDecember 2020
Sacred Rest 2020 - The Healing Gift of Restorative Yoga Sacred Rest is a lovingly crafted lush experience of deep healing restorative yoga with Rachel Hanrahan. This workshop weaves a gentle fusion of restorative yoga, therapeutic breathing methods, crystal bowl sound healing and the evidence based iRest yoga nidra. Allow your body and mind [...]
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