Full Moon Chant Evening 'Full Moon in Cancer' Friday 6th Jan @ 7:30pm – 8:30pm 108 rounds of Gayatri mantra 108 rounds of Om Namah Shivaya Join us for an evening of sound healing. Under the auspicious full moon we will chant 108 rounds of the Gayatri mantra and follow that with 108 rounds of [...]
Hatha Flow Yoga 5 Day Intensive | Finding Ease & Flow with Georgia Kelly 6:30am - 7:30am - 9-13th January 2023 Embrace the New Year! Embrace the new year with a freeing and clarifying 5-day Hatha Flow Yoga Intensive with Georgia. This intensive is designed to help smooth out the energy in your body and [...]
Tantric Hatha Yoga 5 Day Intensive | Expansion through Ancient Techniques with Whitney Cummins 9:30am-10:45am - 9-13th January 2023 Moon Sun and Fire Sadhanas Breaking down the Sanskrit of Tantra into its two parts: TAN is to stretch, expand, and accelerate and TRA is to move beyond limits, to protect. Tantra isn't a passive path, instead [...]
Qi Gong 5 Day Intensive | Five Animal Frolics with Rachel Hanrahan 8:00am - 9:00am - 9th-13th January 2023 Develop your Internal Power Join us for an intensive of Five Animal Frolics. The focused practice on energy helps develop your internal power that connects you to the essence of you and all of nature that [...]
Chakra Tune-Up 5 Day Meditation Intensive with Rachel Get the year underway aligning your mind body and soul. Explore your chakras and their elements through intention, pranayama, mantra, mudra and meditation. Revitalise your entire being and learn practices to take with you through the year to align, recharge and revitalise the main energetic centres [...]
Kundalini Yoga Urban Retreat | REBIRTH with Dharamjot Three Sessions: Saturday 14 at 8-9:30am Sunday 15 at 8-9:30am Sunday 15 at 3:30-5:00pm During this special Kundalini Yoga Weekend Retreat you will ground and acknowledge before being led into a powerful guided breath and gong meditation designed to drop old stories, receive clarity on [...]
Hatha Flow Yoga 5 Day Intensivie | Journey Through the Chakras with Shilpa Naraini 6:30am - 7:30am - 16th-20th January 2023 Connect with Your Higher Self These workshops cover a thorough overview of the Chakra system (energetic framework system), their understanding, awareness, and the awakening. We will explore each individual chakra through asana (posture), pranayama [...]
Art Workshop with Madi Community ~ Art ~ Movement Prepare yourself for plenty of laughter, self-expression & reflective practice, leaving bountiful with creative inspiration! Directed meditation to manifest creativity followed by a flow session to embody the creative energy. Neuro pathway stimulation – short drawing activities focused on sensory stimulation coupled with coordination. Collaborations [...]
Smart Yoga with David Moore Apply the Alexander technique to enhance your practice, prevent injury and increase body awareness. Sunday 29th of January @ 11am to 4:30am The Alexander technique changes ingrained habits of posture, movement and breathing. Smart Yoga brings this approach to Hatha Yoga practice. David Moore, author of Smart Yoga is [...]
Studio 8 Week Mums & Bubs Yoga Course - February/March 2023 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to actively mobile. These classes are designed to be a beautiful experience for both and a safe and held space to meet other mums and bubs. The [...]
INNER VITALITY PROGRAM February 14 to April 04, 2023 | TUESDAY'S 11:15am - 12:45pm An 8 Week Program to Replenish your Energy & Health with Yoga, Meditation, Mindfulness & 1:1 Support This personalised program is designed to support you to nurture your own energy, using nourishing yogic practices that target both the nervous & [...]
Embodied mindfulness, emotional regulation and psychoeducation. ABOUT This somatic awareness workshop is a program designed to help participants increase their awareness of their body and physical sensations. The workshop will use various techniques such as movement, breath work, and mindfulness practices to help participants become more attuned to their physical sensations and to improve [...]
Explore the universal concept of Qi, Qi as a ‘Life force’, and the practice of Qigong.
THE ABUNDANT HEART - 5 DAY KUNDALINI YOGA INTENSIVE with Billie Atherstone 8:00am - 9:00am - Easter Monday 10th-14th April 2023 Connect To Your Wild & Abundant Heart Feel energised and connected with this heart-centred intensive to build the energetic frequency and strength to help face & embrace our challenges and fears. [...]
Studio 6 Week Mum's & Bubs Yoga Course Thursdays from 25th of May to 29th of June 2023 Mums & Bubs Yoga at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space [...]
The Renaissance Woman's Circle & Shakti Yoga Sadhana Workshop with Avril Bastiansz Avril created the Renaissance Woman’s Circle to help empower women and to regenerate the Divine Feminine Power (Shakti) in the world. Shakti (Sanskrit) is the Divine Feminine Power. She is the feminine principle energy inherent in all of us; man, woman and [...]
A Solstice Celebration of Kundalini Yoga & Gong Nidra - with Virginia & KiranJot The winter solstice marks the time of the year where we experience the shortest day and the longest night. In many traditions it is celebrated as the day in which the Moon gives birth to the Sun, giving the hope [...]
Cacao, Yin, Guided Meditation & Light Work Ceremony Em The Aussie Mystic & Marissa Pagliarello are back supporting you through Grounded & Intuitive Ceremonial Self Care. Join us in Mind, Body & Soul nourishment from 12-2pm Sunday June 25 at beautiful tranquil Kundalini House. Land in grounded ceremony supported by Consciously Grown Ethically Sourced Cacao, Luscious Yin [...]
Hatha Flow Yoga 5 Day Intensive | Creating Clear Conscious Action with Shilpa Naraini 6:30-7:30 am Monday 3rd July - Friday 7th July 2023 This intensive will explore the Yogic Yama's through a conscious practice to enliven and strengthen the body. Each of the five days will build on each other, moving towards exploring the [...]
Ignite Your Inner Vitality with Silk Brocades Qigong Unlock the secrets of holistic wellness and tap into your body's natural healing power with our Silk Brocades Qigong course. Join us on a transformative journey as we delve into the ancient art of silk brocade movements combined with the profound practice of Qigong. Experience the graceful [...]
Journey into the potency of Kundalini Yoga & Core-shamanism with Benji - Teg Rajdeep Singh. A three hour immersion of potent practices. Sunday 9 July, 1-4pm. Earlybird: $40 Concession: $50 Full price: $60 BOOK HERE This workshop will be run in eight parts: Introduction and background Practical - breathwork, bhandas, key postures and correct [...]
Meditation Series with Billie Atherstone ONLINE & IN STUDIO A three week course for a deep dive experience of Kundalini Meditation.The focus will be on building skill and understanding of the practice of RAIN ~ recognise, allow, investigate & nurture. The practice of RAIN comes from Tara Brach's teachings. The intention is to [...]
THIS SESSION USES THE TECHNOLOGY OF KUNDALINI YOGA, THE GONG AND GESTALT THERAPY AWARENESS PROCESSES TO CONNECT YOU WITH YOUR ESSENCE. IF YOU FEEL LIKE YOU NEED TO DANCE, MEDITATE, DEEPEN YOUR BREATH OR SING - THIS SESSION IS FOR YOU.
Renewal | 5 Day Kundalini Intensive with Nancy Hanley 6:30 - 7:30am, 18th-22nd September – In Studio & Online This intensive will focus on renewing, regenerative practices, reflecting the transition into spring. This will be an uplifting, stabilising and revitalising experience, using the beauty of the Kundalini Yogic practices to bring self connection and presence [...]
The Gong therapy/Puja is a sacred practice of gong and sound meditation that takes you back to your original state, which is the oneness of creation. This was developed by Grand Gong Master Don Conreaux and requires 7.5 hours of cosmic sound either overnight or ten days straight in succession. Puja and gong therapy requires a full 45 minutes of gong playing daily over 10 days to complete a full cycle of cosmic frequencies. It is believed that 45 minutes is the time taken to complete a full sound journey. This is based on Swiss mathematician and musicologist Hans Cousto’s research into planetary frequencies to which the gongs are tuned to.
Tantric Hatha Yoga 5 Day Intensive | Tantric Hatha Shuddhi (Cleanse) with Whitney Cummins 6:30-7:30 am Monday 25th - Friday 29th September 2023 Come to all sessions or just one! Begin your day by wiping the mental and physical slate clean with the ancient practices of Tantra and Hatha Yoga. Shuddhi शुद्धि is the purification, [...]
Explore Harmonium with Sun Hyland Saturday 30th September from 2pm-5:45pm Join Sun Hyland for this 4 hour intensive workshop exploring the wonderful instrument that is the harmonium! We will learn a series of simple kirtan/mantra songs together, and play (and sing) them together. This will be very hands on. The following questions will be [...]
For new and aspiring yoga students.Gain a more expansive understanding of yoga, safe & sustainable practice; satisfy curiosity for knowledge, and deepen overall experience of yoga. Create awareness and increase clarity that yoga is more than just an exercise workout or Asana only practice. Yoga means many things and is difficult to define. It [...]
Studio - 6 Week 'Yoga with Baby' Course Thursdays 10 -11am From 9th November to 14th December 2023 'Yoga with Baby' at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to [...]
Join Alison Lasek for a special in-studio event to celebrate the Summer Solstice, amplify your inner joy and become magnetic. At the Summer Solstice, we’re fully alive. Our spirits are awakened, renewed and energised by the sun’s embrace. Humans have celebrated and honoured this powerful moment since the Neolithic era, using it to connect to [...]
Kundalini Yoga Pre-New Year 3 Day Intensive | with Ravi Shiva 8 - 9.15/10:15am - Thursday 28 to Saturday 30 December, 2023 - In Studio & Online DETOXIFICATION. RECALIBRATION. EXPANSION. A 3 DAY KUNDALINI YOGA INTENSIVE TO DETOXIFY, RECALIBRATE AND EXPAND THE MIND/BODY/SOUL READY TO STAND IN OUR HIGHEST TIMELINES FOR 2024. A CLEARING OF OLD [...]
3 Day Smart Yoga Intensive | Yoga and the Alexander Technique 3 Day Intensive | with David Moore 6:00-7:30pm - 3rd-5th January, 2024 - In Studio only This series of three classes will look at the application of the Alexander technique to yoga practice as outlined in David’s book “Smart Yoga: Apply the Alexander [...]
5 Day Kundalini Yoga Intensive | Energetic Recharge | with Billie Atherstone 8 - 9am, 8-12 January - In Studio & Online This 5 day intensive will focus on recharging your energy and magnetic field so that you can tap into your own power and creativity. Let's take charge of our frequency of mind [...]
5 Day Intensive | Radiant Flow | with Georgia Kelly 6:30pm-7:30pm, 8-12 January - In Studio & Online Join Georgia Kelly for a five-day Vinyasa Flow Yoga Intensive to kick-start your year! Together, we'll sync breath with movement, diving deep into playful sequences that speak to all levels. Georgia brings her vibrant energy, infusing [...]
Yin Yoga 3 Day Intensive | Journey through Earth, Fire, and Cooling Zen Radiance | with Rachel Hanrahan 8:00-9:00pm - 9th-11th January, 2024 - In Studio and Online Night 1 – Earthen Tranquillity Connecting with the Grounding Energy of Late Summer - Earth Element (Late Summer): Grounding yin poses to connect with the Earth element, aligning with [...]
Kundalini Yoga Weekend Series | Awaken Your Neutral Mind | with Rhonda Weatherby 8 - 9:30am, 13-14 January - In Studio & Online This weekend intensive will help you exit your conflictual mind and access your inner space of peace. Learn more about how your mind works and practical ways to change your inner [...]
5 Day Intensive | Five Animal Frolics | with Rachel Hanrahan 8 - 9am, 15-19 January - In Studio & Online Join us for an intensive of Five Animal Frolics. The focused practice on energy helps develop your internal power that connects you to the essence of you and all of nature that helps [...]
Studio - 6 Week 'Yoga with Baby' Course Thursdays 10 -11am From 25 January to 29th February 2024 'Yoga with Baby' at Kundalini House is open to mothers and their babies, aged 6 weeks to trotting age. These classes are designed to be a beautiful experience for both and a safe and held space to [...]
Saskia and Clare present Celestial Harmony Ceremony: Embrace Inner Healing within the Circle of Light and Sound Step into the sacred space of our Celestial Harmony Ceremony and immerse yourself in a transformative Healing Circle. This gathering extends an invitation to awaken your inner healing and experience profound rejuvenation. Engage in powerful rituals personally [...]
Qigong for Anxiety Workshop Sunday 3 March 2023 @ 11:30am -1:00pm In Studio Only Anxiety is a natural reaction to the stress of modern life. Our attention and energy can be often scattered and pulled in lots of different directions. Qi Gong is an ancient moving meditation practice that helps you to turn inward, [...]
A Transformational Breathwork Experience: Holotropic Breathwork, Astrology and Kundalini Yoga With Alison Lasek and Lucy Jackson Sunday 24 March, 12pm - 3pm Let’s go deep together in this three-hour experience of palpable transformation and healing. You will begin in deep reverence for yourself and the infinite, with a grounding Kundalini practice led by Alison and [...]
Kundalini Yoga 4 Day Intensive | Easter Intensive | with Ginny 9:30-10:30am - Friday 29th to Sunday 31st March & 6:30-7:45pm - Monday 1st April. - In Studio & Online Join us for a dynamic intensive where we will focus on balancing the glandular system over the Easter period. The glands are the guardians of [...]
Hatha Flow Yoga 5 Day Intensive | Breath & Balance | with Shilpa 6:30-7:30am - 1st-5th April, 2024 - In Studio & Online This 5-day intensive program will center on cultivating balance both on and off the mat, emphasizing the role of breath in this process. Each session will feature a balancing flow sequence followed [...]
Kundalini Yoga 5 Day Intensive | Emotional Balance Intensive | with Dharamjot Kaur Khalsa 8:00-9:00am - Monday 1st-5th April, 2024 - In Studio & Online Join us for a transformative journey with Dharamjot Khalsa as we dive into the realm of emotions and discover the power of balance through Kundalini Yoga Kriyas and Meditations. Over [...]
Qigong 5 Day Intensive | Dragon Qigong | with Rachel Hanrahan 9:30-10:30am - 1st-5th April, 2024 - In Studio & Online Dive into the Essence of Dragon Energy with our Year of the Dragon Qigong Intensive! Experience the ancient art of Qigong infused with the vibrant energies for 2024 The Year of the Dragon as [...]
Sunday 7th April 2024, 11:30-1:00PM The Six Healing sounds is an ancient practice from Traditional Chinese Medicine (TCM) that balances your energy and promotes well-being. Qigong is like a moving meditation all about gentle movements, breathing techniques, and focused intention to harmonise your body, mind, and spirit. The Six Healing Sounds Workshop is suitable [...]
Pranayama is one of the key pillars, it is the 4th limb, in Pathanjali’s 8-limbs of Yoga. There are hundreds of Pranayama practices and techniques ranging from basic to advanced. In this course, we will be focusing on some of the basic techniques used for regulation of our autonomic nervous system that are helpful in managing stress, anxiety & depression by learning how we can self-regulate to create equilibrium in our nervous system and state of Being
5 Day Kundalini Yoga Intensive | Unlocking the Potential of Mercury Retrograde | with Alison Lasek 8:00am - 9:00am, 8th - 12th April - In Studio & Online Transform Chaos into Creativity and Clarity Mercury retrograde, the infamous astrological moment feared for its disruptive influence, doesn't have to wreak havoc in your life. Despite its [...]
Kundalini Yoga 2 Day Intensive | Ganesha Intensive | with Mary Papadopoulos 8:00-9:00am Saturday 13th and Sunday 14th April, 2024 Burnout is often described as a syndrome that results when there is too much stress on the body over a sustained period of time. It may manifest as a state of complete mental, physical and [...]
Tantric Hatha Yoga 2 Day Intensive | Ganesha Intensive | with Whitney Cummins 9:30-10:45am Saturday 13th and Sunday 14th April, 2024 Join Whitney for a dual series of myth, mantra and tantric hatha yoga to come in closer contact with Ganesha (portrayed as the elephant god) who is the essence of wisdom, the remover [...]