Between Sun & Moon: A Solstice Journey of Light & Stillness
with Billie Atherstone
Step into this special turning point of the year — where the Summer Solstice and New Moon meet in a rare moment of radiant stillness.
This afternoon immersion invites you to pause, reflect, and realign with your deeper rhythm. The Solstice marks the peak of light, a celebration of all that has grown and flourished; the New Moon opens the quiet seed of beginnings, an invitation to turn inward and plant fresh intentions.
Through dynamic Kundalini Yoga practices, deep listening, and self-reflection, we’ll honour this powerful threshold — the fullness and the emptiness, the light and the shadow, the movement and the stillness.
You’ll be guided through:
✨ Practices to settle the mind, heart, and nervous system — weaving movement, breath, and stillness to restore balance and vitality
✨Reflective journalling with wisdom cards to anchor your insights and receive intuitive guidance
✨A blue lotus tea ritual to enhance inner vision and awaken the heart’s intelligence
✨A 31-minute meditation and visualisation (bhāvana) to clarify what you’re ready to release and what you wish to invite into the next cycle
✨A closing circle to integrate your experience and seal your post-solstice intention
This is a space for deep listening — to your body, your breath, and your inner wisdom.
No experience is necessary, only your willingness to arrive and be present.
Facilitator:
Billie Atherstone — Yoga Therapist, Co-owner of Kundalini House, and a solstice baby born under the light of this very turning — guides this afternoon of embodiment, stillness, and reflection. Her trauma-informed approach weaves yoga, meditation, and subtle ritual to help you feel grounded, supported, and inspired for the cycle ahead.
Duration: 2.5 hours
When: Friday 20th December, 3:00 – 5:30 pm
Where: Kundalini House, 391 St Georges Rd, Fitzroy North
Investment: $55 | Members: $45