Massage in North Fitzroy, Melbourne
At Kundalini House, our experienced Remedial Massage Therapists in North Fitzroy offer remedial massage, relaxation massage, and dry needling to support pain relief, improve mobility, and restore balance in the body.
Massage is a hands-on therapy that works with the muscles, fascia, and nervous system to release tension, improve circulation, and support overall wellbeing. Treatments are tailored to your individual needs, whether you are seeking relief from pain, recovering from injury, or simply looking to relax and unwind.
Dry needling may be used alongside remedial massage to target muscular trigger points, reduce pain, and improve movement. By working with both localised tension and the body as a whole, massage can help you feel more relaxed, mobile, and supported.
Remedial Massage in North Fitzroy may help with muscle tension, stress, injury recovery, postural strain, headaches, and general fatigue. We also offer energy-based treatments such as Reiki, which may be incorporated into your session or booked separately.
Kundalini House is an Integrative Health Clinic and yoga studio in North Fitzroy, Melbourne, offering Osteopathy, Acupuncture, Massage, Naturopathy, and Mind–Body therapies.
How can Massage help?
Massage can support a wide range of physical and nervous system concerns by reducing tension, improving circulation, and promoting relaxation.
At our North Fitzroy clinic, Massage may help with:
- Muscle tension and tightness
- Back, neck, and shoulder pain
- Sports injuries and recovery
- Headaches and migraines
- Stress and nervous system overload
- Postural strain and desk-related discomfort
- Pregnancy-related discomfort
- Fatigue and general stiffness
Massage may also support relaxation, recovery, and overall wellbeing.
Massage is suitable for people experiencing pain, injury, stress, or those seeking relaxation and ongoing support for their wellbeing.
Massage may also be supported by treatments such as Osteopathy, Acupuncture, or Yoga, Pilates and movement practices at Kundalini House in North Fitzroy, Melbourne.
Kundalini House offers the following Massage styles
Remedial Massage
During a Remedial Massage, your Therapist will assess and treat the muscles, tendons, ligaments and fascia using light to deep massage techniques directly on the effected area. Passive stretching and myofascial trigger points may also be used.
Relaxation Massage
Relaxation massage is a rhythmical full body massage that helps to calm the parasympathetic nervous system and invite the body to relax and heal.
Manual Lymphatic Drainage
Manual Lymphatic Drainage is a gentle light technique, which helps to circulate the lymph to create balance and flow.
It can be used:
- Post surgery
- In conjunction with a detox
- Prior to Plastic surgery
- Lymphedema
- To relieve puffy hands and feet
- As a boost to the immune system
Cupping Massage
Chinese Medicine cupping technique can be used to increase circulation and myofacial release to help with pain, inflammation, injuries and relaxation. Please note that cupping can leave marks for up to 4 days post treatment, which is expected.
Remedial Massage & Dry Needling
Dry needling is a targeted technique used to release muscular trigger points and areas of tension. It may be incorporated into your remedial massage treatment to support pain relief, improve mobility, and assist recovery from injury.
While dry needling focuses on specific muscle groups, massage works more broadly with the body to release tension, improve circulation, and support the nervous system.
Pregnancy Massage
Kundalini House is renowned for it’s Pregnancy Massage and our experienced Therapists will tailor the massage to meet the expectant mothers needs. Massage can play an important role in maintaining health and comfort during this important time of your life. In pregnancy you can experience pain through your hips, shoulders, lower back, arms and feet due to the changes taking place in your physical body and hormones. Pregnancy cushions to comfortably and safely lie on your front, are available when requested
Post Natal Massage
Taking care of yourself after the birth of your baby is very important and Massage can be very beneficial to help recovery and support during a physically and emotionally challenging time. This is also a time when your neck and shoulders can become sore and tight during breast feeding or simply holding and rocking your child. Massage provides a nurturing and supportive space to help you feel cared for.
What Can I Expect From a Treatment?
“Massage supports the body and nervous system, helping to release tension, restore balance, and promote relaxation.”
Your Massage session at Kundalini House in North Fitzroy begins with a brief consultation to understand your current concerns, health history, and treatment goals.
Your Massage Therapist will tailor the treatment to your needs, using a combination of techniques such as remedial massage, deep tissue work, myofascial release, stretching, reiki and relaxation techniques.
Dry needling may be included where appropriate to target specific areas of muscular tension.
Treatments are typically performed directly on the skin using oils, and your comfort and preferences will be taken into account throughout the session.
Our Massage Therapists
Justine Zerwas — Remedial Massage Therapist
Justine is an experienced, trauma-informed Remedial Massage Therapist offering treatments to support pain, muscle tension, and overall wellbeing. She combines targeted therapeutic techniques with a calming, restorative approach, creating a nurturing environment for effective treatment and relaxation. Justine integrates dry needling, myofascial release, and trigger point therapy to relieve tension, improve mobility, and support the body’s natural healing processes.
Justine Zerwas
Brooke Campbell — Remedial Massage Therapist & Acupuncturist
Brooke is a highly experienced trauma informed Remedial Massage Therapist with over 15 years in clinical practice, offering strong, effective treatments tailored to the individual. She supports muscle tension, pain, pregnancy care, and overall wellbeing, with a focus on treating the root cause and delivering results-driven, personalised care. As a qualified Acupuncturist, she can also incorporate dry needling to support pain relief and improve movement.
Leoni Zakarias — Remedial Massage Therapist & Acupuncturist
Leoni is a trauma-informed Remedial Massage Therapist and Acupuncturist with over 12 years’ experience, offering treatments that support pain, muscle tension, and overall wellbeing. She integrates massage, bodywork, and dry needling to release tension, improve movement, and support nervous system regulation.
Leoni ZakariasInvestment & Bookings
60 minute massage: $125
90 minute massage: $175
45 minute massage: $110
Concessions available
Either book online or call us on 9482 4325 to make an appointment.
Gift Vouchers available.
Eftpos/CC facilities available.
Health fund rebates may apply- please ask when booking.
Please view our cancellation & refund policies.
Please be aware that if you need to reschedule or cancel, Kundalini House requires 24 hours notice, otherwise a $55 cancellation fee will incur. Thank you for your understanding.
