Blog

Blog2017-05-25T12:13:17+10:00

Body Centered Therapy – Anna papadakis

Body Centered Therapy (BCT) is a mixture of talking and touch therapy. BCT touch is a listening touch, the intention of listening touch is to receive information from the body. To listen to and be with the whole person and all of the physical sensations being experienced within their body. Our body houses the whole of us, including all of our [...]

Astrology With Gil Dwyer

The Wounded Masculine, Vulnerability and Inter-dependence: An Aries New Moon   There’s no denying that we are moving into new territory as we approach the astrological New Year. Indeed the world is in unchartered territory with the heavy karmic sense of the end of the Age of Pisces. This has been brought to our recent attention through the Corona Virus [...]

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Yogic and Lifestyle tools to Build the Immune System – Dr Shanti Shanti Kaur

Yogic and Lifestyle tools to Build the Immune System Something we would like to share with you from one of our dear teachers Dr. Shanti Shanti Kaur (Yoga Therapist)   There are many simple, effective and useful practices in Kundalini Yoga as taught by Yogi Bhajan® and Humanology that can strengthen your immune and nervous systems in response to viral [...]

Empowered gut health – Jane Johnston

Empowered gut health for IBS & Weight loss- The potential to solve gut issues   The gut itself contains a thin layer of brain cells (neurons) called the Enteric nervous system which is involved with managing the process of digestion and moderating gut discomfort. The enteric nervous system is often referred to as body's second brain. There are hundreds of millions of neurons connecting the brain to the enteric nervous [...]

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