Navigating Trauma and Healing: The Emotional Focused Therapy Approach – Lee Beaton

Our psychotherapist Lee Beaton delves into Emotional Focused Therapy for Individuals (EFiT), and explores how this innovative modality supports the processing of trauma by cultivating secure attachment in a therapeutic relationship.   Now that Christmas and the New Year are behind us, it’s time to focus on what another year holds. The holidays can sometimes [...]

The Essence of Qi: Understanding Chinese Medicine’s Vital Force By Dr. Nicola Loizou

In Chinese medicine, Qi (pronounced "chee") is considered a vital life force that flows through the body. Qi is essential to overall health and wellbeing according to Traditional Chinese Medical (TCM) theory and something that is discussed often in treatments. However, Qi is an abstract concept that can be difficult to grasp. In this article, [...]

KUNDALINI YOGA IN UKRAINE: Resourcing Ukrainian Resilience In the Face of War

KUNDALINI YOGA IN UKRAINE: Resourcing Ukrainian Resilience in the Face of War by Billie Atherstone   Over the past decade, I have been actively involved with the Guru Ram Das Center for Medicine and Humanology, a not-for-profit organisation and school based in the US. Throughout this time, I have immersed myself in the transformative practice [...]

The Season of the Fire Element – Summer by Louisa Dalla Riva

Do you not see That you and I Are as the branches of one tree? With your rejoicing Comes my laughter; With your sadness Start my tears Love, Could life be otherwise With you and Me?           Tsu Yeh  Tsin dynasty, A.D. 265-316 Summer is finally here! We have survived the frosts of Winter and [...]

Chinese Medicine and Inflammation – Dr. Nicola Loizou

What Is Inflammation and How Can We Treat It With Chinese Medicine? Inflammation is our body's normal healing process in action. When we cut ourselves or catch a cold for example, the redness, heat and swelling that follows is triggered by the immune system to signal the start of repair mode. When inflammation sticks around [...]

Shiatsu for Pregnancy: An Holistic Approach by Louisa Dalla-Riva

Shiatsu for Pregnancy: An Holistic Approach to Prenatal Care by Louisa Dalla-Riva Pregnancy is a beautiful journey, but it comes with its own set of challenges. The body undergoes continuous changes as it nurtures and develops an unborn child. One holistic approach to support these transformations is Shiatsu, a therapy that combines gentle touch, breathing, [...]

By |2023-11-23T15:50:55+11:00November 23rd, 2023|Clinic, Massage, Shiatsu|0 Comments
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