Childhood Trauma Recovery Program – Stage 1 Thursday’s

August 5 @ 5:00 pm - November 18 @ 6:15 pm

6 Weeks Mums & Bubs Yoga Course Sep/Oct

September 21 @ 2:00 pm - October 26 @ 3:00 pm

Qi Gong + Yin Yoga + Sound Healing workshops

September 24 @ 7:30 pm - December 10 @ 9:00 pm

Deeper Sleep With Rachel Hanrahan

October 4 @ 8:00 pm - December 6 @ 9:00 pm

Building Resilience Program – A 10 Week Program of Yoga, Meditation & Mindfulness

October 5 @ 11:15 am - December 5 @ 12:45 pm

Sacred Rest – The Healing Gift of Restorative Yoga Summer

December 5 @ 2:00 pm - 4:00 pm