Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan

Name: Iron Shirt Qigong | Qigong 5 Day Intensive with Rachel Hanrahan
Start: 2025-09-29T07:45:00+10:00
End: 2025-10-03T08:45:00+10:00
Location: Kundalini House

Teacher: Rachel Hanrahan
Dates: Monday 29th September – Friday 3rd October, 2025
Time: 7.45am – 8.45am daily
Location: Kundalini House Studio + Online

Event Description

Iron Shirt Qigong is an ancient Daoist art. Over five mornings, you’ll explore these timeless methods in a way that supports modern living—awakening vitality, fortifying the immune system, strengthening posture and core stability, calming the mind, and deepening your connection to the universe.

Investment

Full 5 Days (Mon–Fri): $120 Studio | $75 Online
Single Session: $28/25 Studio | $16/12 Online

See all pricing & payment options

If you’re planning to join multiple intensives this season, consider a One Month Unlimited Pass or a Class Pass for great value.

About the Teacher

Rachel Hanrahan teaches Restorative Yoga, Hatha, Mums & Bubs, Sacred Rest Workshops, and iRest Yoga Nidra, as well as offering Shamanic Healing. Her own journey with yoga began in a time of struggle, where practice became a sanctuary that restored her health, lifted her energy, and helped her find peace.

Teaching since 2004, she draw on training across Hatha, Prenatal, iRest, Sacred Female Yoga, Sound Healing, and Somatic Movement. Her classes are creative, compassionate, and grounded in the wisdom gifted to her by her teachers.

✨ This series will support your everyday life through the use of ancient techniques.