MĀRGA Vol. 3: The Tantric Hatha Pathway Towards Meditation
Teacher: Whitney Cummins
Dates: Saturday 10 January & Sunday 11 January 2026
Time: 7:30–8:45am
Location: Kundalini House Studio + Online
Event Description
MĀRGA Vol. 3 continues the unfolding journey into the tantric hatha pathway — a precise and experiential route toward meditation. Building upon the foundations introduced in the first immersion, this offering deepens your understanding of how āsana, prāṇāyāma, mantra, and mudrā function as intentional steps along a transformative inner pathway (mārga).
These practices are not separate techniques, but an integrated progression designed to refine perception, cultivate subtle awareness, and guide you toward meditative absorption (samāveśa). Whitney weaves together traditional hatha methods, tantric philosophy, breath and energy cultivation, and meditation drawn from the non-dual tantric tradition, creating a steady and accessible gateway into deeper states of consciousness.
Whether you participated in previous MĀRGA immersions or are joining for the first time, this is an opportunity to expand your practice, build inner capacity, and approach meditation from a place of embodied preparation.
Immersion Overview
Across the two sessions, you will explore:
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Tantric Hatha āsana to stabilise the body and refine the flow of prāṇa
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Prāṇāyāma techniques to balance, expand, and channel subtle energy
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Mantra and mudrā as tools to concentrate awareness
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Non-dual tantric meditation that invites direct, lived experience
Each session builds progressively, supporting a shift from external practice into inner absorption and subtle perception.
Investment
Special Bundled Rate (Both Sessions):
Studio: $50 | Online: $30
Select the ‘Series’ option when booking to access this rate.
Single Session:
Standard single-class pricing applies.
Join for one session or immerse yourself in the full journey.
Booking Links
Full Series – Studio: Book Now
Full Series – Online: Book Now
Saturday – Studio: Book Now
Saturday – Online: Book Now
Sunday – Studio: Book Now
Sunday – Online: Book Now
About the Teacher
Whitney guides Hatha Flow and Yin classes at Kundalini House with warmth, steadiness, and a deep respect for breath as the anchor of practice. She first discovered yoga at 19, drawn in by conscious breathing and the spacious stillness of savasana. Years spent living and teaching abroad deepened her commitment to yoga as a grounding home base amidst change.
Her training began in Rishikesh and has since expanded across diverse yogic traditions. She feels especially connected to Tantric Hatha, Yoga Nidra, mantra, and prāṇāyāma, and teaches from the understanding that yoga is fundamentally an energetic practice. Students appreciate her soothing voice, breath-led sequencing, and the calming, spacious environments she creates.
Her guiding reminder: “Follow your bliss.” Whitney has been teaching since 2019.
✨ Whether you’re deepening your MĀRGA journey or stepping in for the first time, Vol. 3 offers a grounded, experiential, and transformative pathway into meditation.