Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive
Teacher: Simon Murray
Dates: April, 2026| Mon, 13th, Tue, 14th, Wed, 15th, Thu, 16th & Fri, 17th.
Time: 7:45am – 8:45am
Location: Kundalini House Studio + Online
Event Description
in Moving Meditation: A Tai Chi Journey | 5 Day Tai Chi Intensive with Simon Murray days, participants will learn the first section of the Yang style of Tai Chi. This 18-movement sequence embodies all the core principles of Tai Chi, and at the end of the Intensive, regular attendees will have a solid grasp of Tai Chi fundamentals and be able to practice by themselves (this may also lead into future training opportunities to learn the extended version of the practice).
Tai Chi improves leg and core strength, balance, circulation, and coordination. It also helps us regulate the mind and emotions, as a kind of moving meditation. With regular practice, it can become an integral part of a wellness routine, supporting and improving outcomes in other areas, such as productivity, fitness, mindfulness, immunity, and vitality.
Taking place at the tranquil Kundalini House yoga studio, sessions will run at 7:45am on Monday 13th, Tuesday 14th, Wednesday 15th, Thursday 16th, and Friday 17th of April. While there is a curriculum of sorts to follow, all abilities and levels of experience will be catered for. The class will be recorded and available to participants.
Investment
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Full 5 Days (Mon, Tue, Wed, Thu & Fri): $110 Studio | $75 Online
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Single Session: $28/25 Studio | $16/12 Online
- Members FREE
See all pricing & payment options
Keen to immerse yourself in all of our upcoming Easter intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.
Booking Links
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Full Series – Studio: Book Now
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Full Series – Online: Book Now
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Monday Only – Studio: Book Now
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Monday Only – Online: Book Now
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Tuesday Only – Studio: Book Now
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Tuesday Only – Online: Book Now
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Wednesday Only – Studio: Book Now
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Wednesday Only – Online: Book Now
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Thursday Only – Studio: Book Now
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Thursday Only – Online: Book Now
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Friday Only – Studio: Book Now
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Friday Only – Online: Book Now
About the Teacher
Simon has been practicing Tai Chi for 25 years, and teaching for 20. He traces his teaching lineage back through four generations to Yang Cheng Fu, legendary martial artist and head of the Yang Family style of Tai Chi. He is also an authorised instructor in Dong style Tai chi, as well as a Qigong Master and experienced Chinese Medicine practitioner.
✨Join us for this 5-day Tai Chi Intensive and reconnect with your body and build strength, balance, circulation, and coordination.