Six Healing Sounds
Qi Gong Workshop with Rachel Hanrahan
Sunday, January 11th | 11:30AM – 1:00PM
Investment: $35 & Members $30
BOOK YOUR SPOT NOW
The Six Healing sounds is an ancient practice from Traditional Chinese Medicine (TCM) that balances your energy and promotes well-being. Qigong is like a moving meditation all about gentle movements, breathing techniques, and focused intention to harmonise your body, mind, and spirit.
The Six Healing Sounds Workshop is suitable for all levels even newbies to Qigong. At the workshop, you’ll be guided through each sound, along with gentle exercises and teachings on TCM principles.
You will learn that each sound corresponds to a specific organ in your body, and when we practice these healing sounds we can help release stagnant energy and even alleviate stress. In TCM the sound associated with the liver helps release anger, while the sound for the heart helps with excessive excitement or anxiety.
Learn all the sounds and how to balance emotions and energies within you.
To continue your journey, we invite you to join Rachel’s weekly Qigong classes – BOOK NOW
For a deeper experience, explore the Five Animal Frolics Qigong Intensive and immerse yourself in five mornings of revitalising, restorative movement – FIND OUR MORE