Understanding Your Nervous System: A Gentle Path to Safety & Resilience Kundalini Yoga, Meditation, Mindfulness & Breathwork for Nervous System Regulation Your nervous system is constantly working behind the scenes, responding to the world around you. Sometimes it helps you feel calm, safe, and connected. Other times, it activates you to move, protect, or shut [...]
Kundalini Yoga Fundraiser Class – Mats for Mates With Rhonda Weatherby️ Saturday 21st June | 9:15am – 10:30am Join us for a special Kundalini Yoga class in celebration of International Yoga Day and the Winter Solstice, raising funds for Mats for Mates — a beautiful initiative by Yogahood Australia. Yogahood is a not-for-profit providing free [...]
GONG PUJA A WINTER SOLSTICE CEREMONY With Gong Masters: Cathy Loughrey, Saskia Cleary, Praveen Hewage and Virginia Alexandra Saturday 21st June 2025 1.30pm - 5.30pm BOOK NOW Gong puja is a profound sacred ceremony which promotes deep rest, healing and transformation. It brings us back to the remembrance of our original state - the oneness [...]
Chanting 108 x Rounds of The Maha Gayatri Mantra in Japa Meditation For Renewal & Illumination. Jun 21 @ 7:00 pm-8:30 pm Join Avril for this special offering as we celebrate The Winter Solstice and International Yoga Day, 2025 with our yoga community at Kundalini House, inviting Renewal & Illumination. The Winter Solstice is of [...]