Ongoing

Trauma Recovery Program with Billie Atherstone

Kundalini House 391A St Georges Rd, Fitzroy North

Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms  with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]

Qigong Workshop – Flow of the Five Elements with Joanna Nation

Kundalini House 391A St Georges Rd, Fitzroy North

Flow of the Five Elements with Joanna Nation Saturday 21st of March @ 4:00-5:30pm   In this 90-minute journey we'll flow through all Five Elements according to Traditional Chinese Medicine, using gentle Qi Gong exercises to explore the energetic qualities of each element and associated organ/ emotion. From the clear releasing energy of Metal, to [...]