Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
The Heart Illuminated: A two-day Kundalini Yoga Immersion Teacher: Nathan Scolaro Dates: April, 2026| Sat 18th- Sun 19thTime: 7:30am – 8:45am Location: Kundalini House Studio + Online Event Description From a young age we learn to put up walls around our hearts. We experience pain and loss, and other people’s expectations of us, and we come up [...]
MĀRGA Vol. 3: The Tantric Hatha Pathway Towards Meditation Teacher: Whitney CumminsDates: April, 2026| Saturday 18th & Sunday 19thTime: 9:15–10:30-amLocation: Kundalini House Studio + Online Event Description MĀRGA Vol. 4 continues the unfolding journey into the tantric hatha pathway — a precise and experiential route toward meditation. Building upon the foundations introduced in the first [...]