Strong Foundations: Breath, Alignment & Body Awareness Teacher: Alejandra Saona Dates: Mon, December 12; Wed, December 14 and Fri, December 16, 2026Time: 6:30am - 7:15am Location: Kundalini House Studio + Online Event Description Strong Foundations: Breath, Alignment & Body Awareness is a 3-day Pilates Intensive designed to bring clarity, confidence, and ease into your practice. If you’ve [...]