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  • ALT TEXT Trauma-informed anxiety and nervous system regulation course at Kundalini House North Fitzroy Melbourne

    From Surviving to Thriving: An 8 Week Journey with Avril Bastiansz

    Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

    MY NAME IS NOT ANXIOUS From Surviving to Thriving An 8-Week Anxiety & Nervous System Regulation Course in Melbourne with Avril Bastiansz   Teacher: Avril BastaianszDates: Friday 24 July to Sept 11Time: 5.30pm – 7.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $500 BOOK NOW   An integrative course combining yoga, psychotherapy, and nervous system education to [...]

    $500
  • Participants attending the Trauma Recovery Day Retreat, learning practical tools for nervous system regulation, grounding and resilience.

    Trauma Recovery Day Retreat with Billie Atherstone and Pip Atherstone-Reid

    Kundalini House 1/391 St Georges Rd, North Fitzroy, VIC, Australia

    The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Sunday 26th of July - 10:30am to 3:30pm Investment: $345 This half-day retreat is designed to support you to re-establish your connection to yourself and gently restore an exhausted or overwhelmed nervous system, while building a deeper [...]

    $345