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  • Come Home To Your Body | A Somatic Workshop with Daniela Grace

    Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

    Come Home To Your Body | A Somatic Workshop with Daniela Grace This is more than a self-care workshop, it’s a quiet act of rebellion. A tender, embodied space for femmes to unlearn the inherited scripts of body shame, fatphobia, and misogyny that have shaped how we see ourselves. Together, we will remember what it [...]

  • Intro to Hanna Somatic Movement| 6-Week Course with Jess Osborne

    391A St. Georges Rd. North Fitzroy

    Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th   Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...]