trauma recovery

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  • Intro to Hanna Somatic Movement| 6-Week Course with Jess Osborne

    391A St. Georges Rd. North Fitzroy

    Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th   Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...]

  • Trauma Responsive & Foundations Combined Teacher Training with Billie Atherstone

    Kundalini House 1/391 St Georges Rd, North Fitzroy, VIC, Australia

    Trauma Responsive & Foundations Combined Training March 9 – 15, 2026 with Billie Atherstone / Siri Bhagvati & team IN-PERSON | Melbourne, Australia Open to Kundalini Yoga Teachers and Certified Yoga Therapists from any tradition. Overview Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stresswith optional Foundations of Kundalini Yoga Therapy: Principles and Practices to [...]