Spring Renewal One-Month Challenge 2025 Monday 27th October – Sunday 23rd NovemberFREE to join – included with your regular class pass or membership Register here to join the Challenge! As the energy of spring blossoms, it’s the perfect time to reset, renew, and reconnect with yourself through movement and mindfulness. This 4-week challenge invites you [...]
Full Nervous System Reset Yin Workshop with Angela Koutsofrigas Sunday 16th November | 1.30pm - 4.30pm In-Studio Only BOOK NOW A Soulful 3 hour Yin Workshop for a Renewed Nervous System. A three hour Yin/Somatic workshop where you will delve into understanding the Polyvagal theory and its role in regulating our health, our mood and [...]
Facilitator: Joanna Nation Dates: Monday 5th January Time: Class 1: Kundalini Yoga — 6:30–7:30pm, Class 2: Yin Yoga — 7:45–8:45pmLocation: Kundalini House Studio + Online Cultivating Creativity: Kundalini and Yin Yoga with Joanna is a two-part evening immersion, offered as two separate 60-minute classes, designed to complement one another or be taken on their own. Class 1: Kundalini Yoga [...]
Awaken & Align: A Two-Week Vinyasa + Yin Anatomical Series Teacher: Chrissy SunshineDates: Tues 6th – Thurs 15th January 2026Times: 6:30–7:30pm (Vinyasa) + 7:45–8:45pm (Yin)Location: Kundalini House Studio + Online _____________________________________________________________________________________________________________________________________ Event Description Awaken & Align is a two-week, four-part anatomical journey designed to bring strength, mobility, and ease to the body through paired Vinyasa [...]
MĀRGA Vol. 3: The Tantric Hatha Pathway Towards Meditation Teacher: Whitney CumminsDates: Saturday 10 January & Sunday 11 January 2026Time: 7:30–8:45amLocation: Kundalini House Studio + Online Event Description MĀRGA Vol. 3 continues the unfolding journey into the tantric hatha pathway — a precise and experiential route toward meditation. Building upon the foundations introduced in the [...]