Kundalini Yoga, as taught by Yogi Bhajan
Tuesday and Thursday early morning class
A unique combination of postures, breathwork, mantra (sound) and meditation, threaded together into a specific sequence. read more
Your Teachers: Gurudaya Kaur Khalsa
Next 5 week course commencing:
Tuesday 24th January and Thursday 26th January
Note: Make up classes need to be taken within other course classes & in the same course term
Investment: $90 Full / $80 conc (5 week early morning courses)
Hatha Vinyasa Yoga - Early Morning Course
Wednesday early mornings
Detox, Transform, Feel Alive! Deepen and awaken your yoga practice!
Give yourself the opportunity to nourish and rejuvenate your body, build strength and flexibility, move stagnant energy, rebalance and stabilize emotions, focus and clear the mind, and align with your True Essence! read more
Your Teacher:
Next 5 week course commencing: CURRENTLY UNAVALIABLE
Investment: $90 Full / $80 conc
Hatha Yoga Course
Tuesday evenings
LifeNow Hatha Yoga incorporates asanas, breathwork, meditation & self inquiry. read more
Your Teacher: Belinda Bailey
Next 6 week course commencing: Tuesday 24th January
Investment: $120 Full / $108 conc
Mums & Bubs Yoga Course
Wednesday mornings
A 5 week course of Yoga classes for you to embrace the ebb & flow of energy during the first year of mothering. read more
Your Teacher: Jess Neave
Next 5 wk course commencing: Wednesday 25th January
Investment: $90 full
Please Note: If you are unable to attend all 5 sessions then Kundalini House can process a payment of $20 per class or alternatively, you are able to attend a make up class.
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Kundalini Yoga, as taught by Yogi Bhajan
Tuesday, Wednesday & Thursday evenings
Tuesday, Thursday & Saturday Mornings
Your teacher: Gurudaya Kaur Khalsa, Melissa/Ravi Har, Gurujivan Goodman, Jeanne Cameron & Jules/ Hari Kirtan
Hatha Yoga
Monday & Wednesday evenings
Hatha Yoga is a classical style of yoga incorporating asanas, pranayama, meditation and relaxation. read more
Your teacher: Erika Newberry and Atira Tan
Hatha Vinyasa Yoga
Thursday evenings
Detox, Transform, Feel Alive! Deepen and awaken your yoga practice!
Give yourself the opportunity to nourish and rejuvenate your body, build strength and flexibility, move stagnant energy, rebalance and stabilize emotions, focus and clear the mind, and align with your True Essence!
Your Teacher: Atira Tan
Prenatal Yoga Classes
Monday evening
Monday, Friday & Saturday Mornings
With a focus on making pregnancy more comfortable & joyful whilst consciously connecting with your growing baby & discovering your own sacredness as a woman & mother to be. read more
Your teacher: Nina Isabella, founder of mamashanti, birth attendant & childbirth educator and Jess Neave.
Course Make Up Classes
Please contact Kundalini House to book in to one of the following make up classes
for your course
Monday
Hatha Yoga with Erika 7:15pm - 8:30pm
Tuesday
Kundalini Yoga with Gurujivan 9:30 - 11am
Kundalini Yoga with Melissa 8 - 9:15pm
Wednesday
Hatha Yoga with Erika 5:45 - 7:00
Kundalini Yoga with Billie 7:15 - 8:30pm
Thursday
Kundalini Yoga 9:30 - 11am
Kundalini with Julie 6:15 - 7:45pm
Hatha/Vinyasa with Erika 7:45 - 9:00pm
Saturday
Kundalini Yoga with Gurudaya 7:30 - 8:45am
Kundalini Yoga with Gurudaya 9 -10:15am
Sunday
Kundalini Yoga with Melissa & Michele 8-9:15am
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