When you feel like you need some grounding, centering or calming, simple foot Acupressure is a gentle and supportive way to find this. Learning Acupressure was part of my training to become a Shiatsu practitioner. Shiatsu therapy is a form of bodywork developed through a Japanese lens, which works with the same channel (or meridian) [...]
Understand what endometriosis is, signs to look out for, how to get diagnosed, treatment comparisons, Acupuncture and Chinese Herbal Medicine for Endometriosis management. I recently started treating a woman with sub-fertility, who has been trying to conceive for 4 years unsuccessfully. Only at age 38 was she finally diagnosed with Endometriosis. She’s part of a [...]
As of mid November Pluto is in Aquarius and will not re-enter Capricorn for another 200 years. Many of us have been experiencing a sense of grief, urgency and impending change during the lead-up (not to mention 'that' election) when Pluto was making its final transit through Capricorn. We are going through a collective transition [...]
Your birth chart is a powerful map of your soul and the ways you're here to grow and expand. It reveals the intricate patterns that define who you are, what drives you, and the path that leads to your highest potential. A birth chart reading can help you tap into your inner wisdom and live [...]
The month commences with a Scorpio New Moon at 11:47 pm on the 1st of November at 10 degrees. This degree is symbolised as: A Fellowship Supper Reunites Old Comrades. Addressing the value of companionship and group consciousness, it speaks to the essential nature of the bond that unites individuals who have participated in some [...]
As the hours of sunlight increase the air has started to become warmer and heavy with fragrant blooms. With these Springtime changes we tend to naturally feel more energised. Many of us embrace returning to exercise with this upsurge of energy but often this can bring on injury or burnout if we aren’t careful, especially [...]
We are in the middle of eclipse season and the annular Libran Solar Eclipse occurs at 10:27 pm on the 3rd of October. This New Moon is at 11 degrees and is symbolised as: A Professor Peering Over their Glasses at their Students, referencing the problems attending the transmission of knowledge in a special cultural [...]
Childhood trauma can cast long shadows over our lives, but it doesn't have to define your future. If you're ready to heal and transform, this post is for you. It was the morning of December 26th, and Emma (not her real name), a teenager at the time, found herself in the middle of a lagoon, [...]
During September Pluto, Saturn, Neptune and Chiron are all still doing the backwards shuffle. Pluto dips back briefly into Capricorn on the 1st of September, to complete a remedial class in breaking up old patterns and structures and will return to Aquarius on the 21st of November, where it will remain for a couple of [...]
As someone who has worked as a body-centered therapist and a doula for years, I am passionate about supporting people strengthen their connection to their innate wisdom and authority. This means connecting to our body and to nature itself. Our bodies hold an incredible amount of knowledge and strength, but it's not easy to stay [...]