Resonance: A Mantra Immersion
Hosted by the Kundalini Yoga Teachers
Saturday 9 August
4:00–7:00pm
In-Studio & Online
$20
This is a rare opportunity to immerse yourself in a profound 2.5-hour group meditation—chanting the Long Ek Ong Kar, also known as the Morning Call. This sacred mantra is said to awaken the soul, expand our awareness, and bring us into alignment with our highest self.
Ek Ong Kaar Sat Naam Siri Whaa-hay Guroo
There is one Creator who has created this creation. Truth is His name. Great beyond description is His infinite wisdom.
As described by 3HO:
“This mantra initiates the kundalini, initiating the journey of the soul and its union with the Infinite. It is the first step toward higher consciousness.”
Together, we will chant this powerful sound current in rhythm and unity. When practiced for an extended time, it has the ability to dissolve the sense of separation and bring us into deep connection—with Self, with community, and with the vastness of existence.
What to Expect
We’ll begin with a short warm-up and introduction before settling in for the 2.5-hour mantra meditation.
It’s a long sit, so please take care of your body. You are welcome to use props, cushions, blankets, or even sit on a chair. If needed, you may lie down or move quietly during the practice—just be mindful of others and maintain silence throughout.
There will be experienced teachers in the space to support you.
This may be a profoundly peaceful experience—or it may bring up discomfort, restlessness, or emotion. Often, it’s both. That’s the nature of deep meditation. Whatever arises, you are held.
♀️ Come exactly as you are. No previous mantra or meditation experience is required—just an open heart and a willingness to listen.
Joining Online?
You’ll still be part of the collective field. The group chanting will be picked up by the microphone so you can hear and chant along in real time. (We’ll test this beforehand, and if needed, we’ll play a track to help you keep rhythm and stay connected to the practice.) Set up a comfortable space, light a candle if you like, and let the sound carry you from wherever you are.
✨ You’re also welcome to invite other yogis to join you—just one $20 registration covers your whole household or group.
Details
✔️ Investment: $20
✔️ Arrive at least 15 minutes early to get settled
✔️ Bring anything that helps you feel comfortable—shawl or wrap, warm layers, loose clothing, water bottle
✔️ Book online to reserve your place