Full Nervous System Reset
Yin Workshop
Teacher: Angela Koutsofriga
Date: Sunday 29th March
Time: 1.30pm – 4.30pm
Location: Kundalini House Studio (In-Studio Only)
Event Description
A Soulful 3-hour Yin Workshop for a Renewed Nervous System.
A three-hour Yin/Somatic workshop where you will delve into understanding the Polyvagal theory and its role in regulating our health, our mood and our behaviour. Together we will experience vagel toning exercises to help upregulate the Vagus nerve and stimulate our parasympathetic nervous system (rest and digest). We will relax into a comprehensive yin yoga session, targeting the Fascia/Connective Tissue and assisting the body to ‘discharge’ tension, restriction, and physical and emotional stagnation. We will integrate this rich body of restorative practices with a deep relaxation and gong therapy. Your nervous system will thank you for it.
About the Teacher
Angela Koutsofrigas has been in private practice as a Chinese Medicine practitioner for the last two decades. She has a deep fascination in the nervous system and energy system (Qi) both from Western and Eastern framework.
What To Bring
Anything to help you feel comfortable + Yoga Equipment
Arrival: Please arrive at least 15 minutes early to settle in. Street parking is available on Clauscen Street and St Georges Road.
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Investment
General – $85
Book Now
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Cancellation Policy
We understand that plans can change. Our cancellation policy is designed to support both our students and our teachers.
More than 72 hours before the course starts
You can receive a full refund or opt for a full credit to use toward any other Kundalini House service, class pass, or product.
Within 72 to 24 hours before the course starts
You may be eligible for a 50% refund or credit. The remaining 50% is retained in recognition of teacher preparation, administration, and marketing costs.
Less than 24 hours before the course starts / No Show
Unfortunately, no refund is available unless there are exceptional circumstances. This is because your place has been held and resources allocated. Please contact us if something unexpected arises—we’re here to help where we can.
Deposits
Deposits are fully refundable up to 14 days before the course begins.
Within 14 days, deposits are non-refundable.
Refund Processing Fee
If you choose to have your refund paid to your nominated bank account rather than as a credit, a processing fee will apply:
5% of the total refund amount + $5 transaction fee.
If you have any questions, please don’t hesitate to reach out:
info@kundalinihouse.com.au | ☎️ (03) 9482 4325