Hatha for an Expansive Heart – 5 Day Hatha Yoga Intensive

Name: Hatha for an Expansive Heart – 5-Day Hatha Yoga Intensive with Rhonda Weatherby
Start: 2026-01-05T07:00:00+11:00
End: 2026-01-09T08:15:00+11:00
Location: Kundalini House

Teacher: Rhonda Weatherby
Dates: Mon, January 5th – Fri, January 9, 2026
Time: 7:00am – 8:15am
Location: Kundalini House Studio + Online

Event Description

Step into a luscious five-day Hatha yoga intensive designed to open the heart—physically, emotionally, and energetically. This week offers a gentle yet powerful journey into Anahata, the heart chakra, guiding you toward deeper compassion, connection, and inner softness.

Across the week, you’ll explore a curated sequence of heart-opening asanas that expand the chest, shoulders, and upper back, releasing built-up tension and creating more space for breath and ease. Paired with mindful pranayama practices, you’ll learn to cultivate feelings of gratitude, empathy, and emotional balance, allowing your breath to become a bridge back to yourself.

Each session is crafted to support both physical wellbeing and emotional nourishment. As your body unwinds and your breath deepens, you’ll reconnect with the subtle qualities of the heart—openness, courage, tenderness, and presence.

This is a week to soften, to listen, and to rediscover the energy of Anahata within you. All are welcome to join this beautiful journey of renewal and heartfelt connection.

Investment

Full 5 Days (Mon–Fri): $110 Studio | $75 Online
Single Session: $28/25 Studio | $16/12 Online

See all pricing & payment options

Keen to immerse yourself in all of our upcoming spring intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

About the Teacher

Rhonda has been teaching Hatha since 2011, Yin since 2014, and Kundalini Yoga since 2015. She began practicing in the late 1990s and was drawn to yoga for its ability to connect her with her spirit and support healing from anxiety, trauma, and mental stress.

Trained extensively across Hatha, Yin, and Kundalini modalities, Rhonda offers warm, inclusive classes that welcome all levels and bodies. Her teaching blends mindfulness, meditation, breathwork, and postures to guide students toward inner stillness and simplicity.

Her guiding inspiration: “Travel light, live light, spread the light, be the light.”

✨Join us for this five-day heart-opening Hatha intensive to expand your breath, soften your body, and reconnect you with the healing energy of Anahata.