emotional wellbeing

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  • Together Through Grief | A Grief Healing Afternoon

    Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

    Together Through Grief | A Grief Healing Afternoon Facilitator: Francesca Liviero Dates: Saturday the 30th of May Time: 2:15pm – 4:00pm Location: Kundalini House Studio About the Teacher Join Francesca Liviero in this Grief Healing Afternoon After you lose someone, sometimes you just want people to ask you about them...  the only person who asked me about [...]

  • Radical Self Care 6 Week Course with Jess Osborne

    Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

    Radical Self Care – A Deep Dive Into Your Soma Psyche Develop practical, movement-based strategies to navigate stress, set healthy boundaries with clarity, and reclaim your energetic space. Radical Self Care is a transformative six-week group therapy course grounded in the principles of Somatic Dance Movement Therapy (SDMT). In a world that often pulls us [...]