Dragon Rising, Lotus Blooming
5-Day Spring Qigong Intensive

Name: Dragon Rising, Lotus Blooming | 5-Day Spring Qigong Intensive with Rachel Hanrahan
Start: 2026-09-28T08:30:00+10:00
End: 2026-10-02T09:30:00+10:00

Teacher: Rachel Hanrahan
Dates: Monday 28th Sept to Friday 2nd October
Time: 8:30am–9:30am
Location: Kundalini House Studio + Online

Event Description

Dragon Rising, Lotus Blooming is a 5-day Spring Qigong Intensive designed to awaken vitality, create flow, and reconnect you with the natural rhythms of the season.

As the Dragon rises and the Lotus begins to unfold, Spring invites us to emerge from the stillness of winter and move towards light, growth and renewal.

Across five mornings, Rachel Hanrahan will guide you through Qigong, meditation, breath and meridian work inspired by the Wood element and the living intelligence of Spring.

Through the week, we will explore:

Dragon – Connect with rising Qi, vitality, transformation and expansive movement.
Lotus – Cultivate openness, presence and the capacity to unfold with greater ease.
Bear – Develop grounded strength, stability and deep-rooted support.
Tiger – Awaken courage, instinctive vitality and a clear sense of direction.
Wood Element & Meridians – Support the Liver and Gallbladder meridians and the natural Spring qualities of growth, movement and renewal.

Each morning offers an opportunity to move with the rising current of Spring — releasing stagnation, cultivating Qi and awakening the body’s natural impulse to root, rise and grow.

Suitable for all levels, this intensive is an invitation to begin your day feeling grounded, energised and connected, while building greater resilience, balance and vitality for the season ahead.

Investment

Full 5 Days (Mon, Tue, Wed, Thu & Fri): $110Studio | $75 Online
Single Session: $28/25 Studio | $16/14 Online
Members FREE

See all pricing & payment options

Keen to immerse yourself in all of our upcoming Summer intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

About the Teacher

At Kundalini House, Rachel offers a blend of practices to support deep rest, nervous system healing, and connection to inner wisdom, including restorative tantric hatha yoga, iRest Yoga Nidra, sound healing, Qigong, Sacred Rest workshops, and shamanic healing sessions.

Her path into this work was shaped by her own experience of depression and PTSD, where these practices became a gentle return to balance, vitality, and a sense of belonging. With over two decades of study in yoga, meditation, sound healing, and body-based therapies—alongside teachings from respected mentors and ongoing Qigong training—Rachel creates spaces that are warm, grounded, and deeply supportive, inviting real, embodied transformation.

✨ Join us for this 5-day Spring Qigong Intensive to awaken your vitality, cultivate flowing Qi, and reconnect with your natural rhythm of growth, renewal and balance.