Coming Home to Self
5-day Kundalini Yoga Intensive

Teacher: Rhonda Weatherby
Dates: Monday, September 28th to Friday October 2nd,2026
Time: 7:00am – 8:00am8
Location: Kundalini House Studio + Online

Event Description

A powerful journey of transformation, this five-day intensive weaves together Kundalini Yoga philosophy, pranayama, kriyas, chanting and meditation to guide you back to your essence.

Program Overview

Day 1: Rooting into the Body & Breath – Awakening Presence & Grounding
Begin the journey by anchoring into your body and breath. Dissolve limiting beliefs, release fear from the nervous system, and build a stable foundation for deep transformation.

Day 2: Power & Self-Expression – Igniting Inner Fire & Voice
Awaken your inner strength through navel center activation. Connect to your willpower and voice, reclaiming your right to take up space and speak your truth.

Day 3: Emotional Alchemy & Heart Opening – Healing the Wounded Self
Gently release held emotional patterns and expand into love and compassion. This day offers space to soften, express, and open the heart to connection and self-acceptance.

Day 4: Surrender & Trust – Opening to the Unknown
Cultivate surrender, trust, and inner listening. Sharpen your intuition and release control, allowing the wisdom of your higher self to guide your path with clarity and grace.

Day 5: Embodied Wholeness – Coming Home to Self
Integrate the journey into a state of wholeness. Unify strength and softness, body and spirit, creating inner harmony. You return home to your deepest self—present, aligned, and awake.

This immersive experience is an invitation to reconnect with yourself on the deepest level.

The experience supports inner steadiness, nervous system balance, and a profound sense of presence.

You can join all 5 sessions or come to just one.

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Investment

• Full 5 Days (Mon–Fri): $120 Studio | $70 Online

• Single Session: $28/$25 Studio | $16/$14 Online

• Members FREE

See all pricing & payment options

Keen to immerse yourself in all of our upcoming Spring intensives? Consider a One Month Unlimited Pass or Class Pass for the best value.

Booking Links

Full Series – Studio: Book Now

Full Series – Online: Book Now

Monday Only – Studio: Book Now

Monday Only – Online: Book Now

Tuesday Only – Studio: Book Now

Tuesday Only – Online: Book Now

Wednesday Only – Studio: Book Now

Wednesday Only – Online: Book Now

Thursday Only – Studio: Book Now

Thursday Only – Online: Book Now

Friday Only – Studio: Book Now

Friday Only – Online: Book Now

About the Teacher

Rhonda has been practicing yoga since the late 1990s and has trained extensively in Hatha, Yin, and Kundalini Yoga, including trauma-informed studies and Kundalini Yoga Therapy. Yoga transformed her life, supporting her through anxiety, trauma, and mental stress, and deepening her connection with her own spirit. She now shares these tools with others, creating warm, inclusive classes that welcome all bodies and experience levels. With a blend of mindfulness, meditation, breathwork, and postures, Rhonda offers a safe space for healing, inner stillness, and simple, heartfelt practice.

✨Join us for this 5-day Kundalini Intensive; an invitation to come home to your body.