Join Lee and Allison for a transformative 90-minute breathwork and sound healing session every last Sunday of the month at Kundalini House.
Using the conscious connected breath, this journey will guide you into an altered state of consciousness, where deep healing and self-discovery can unfold. As you breathe, Lee will enhance the experience with live instrumental soundscapes, including crystal bowls, drums, and chimes, while Allison will guide you with her voice and powerful reframing techniques.
This unique blend of breathwork and live sound creates an immersive environment, helping you release stored tension, reconnect with your inner strength, and cultivate a sense of clarity and peace.
Why join us?
✨ Reconnect with your body – Breathwork allows you to release stress, tension, and emotional blockages, fostering a deeper mind-body connection.
❤️ Experience deep healing – Enter a relaxed state where you can let go of what no longer serves you and connect with your true essence.
Elevate your experience with live sound – Lee’s soothing soundscapes will enhance your journey, amplifying relaxation and transformation.
Is breathwork for everyone?
Breathwork is generally safe, but if you have any medical concerns such as cardiovascular conditions, pregnancy, or severe mental health conditions, we recommend consulting a healthcare provider before attending.
About the facilitators
Allison from Wisdom With is a certified Transformational Breathwork Facilitator and Vulnerability Coach, Sound Healing, NLP, Hypnosis, and Life Coaching. She is passionate about guiding individuals to embrace their authentic selves through breath and vulnerability.
Lee from A Journey to Sacred is a certified Breathwork Facilitator, Wim Hof Instructor, Reiki Master, Sound Healer, and Trauma-Informed Coach, bringing a wealth of experience in guiding deep healing experiences.
Join us every Sunday at Kundalini House for a powerful journey of breath, sound, and transformation.
Sunday, 30 March at 11.45am (doors open at 11.30am) on the theme of Joyful Awakening – Book here
Sunday, 27 April at 11.45am (doors open at 11.30am) on the theme of Compassion & Acceptance – Book here