MY NAME IS NOT ANXIOUS From Surviving to Thriving An 8-Week Anxiety & Nervous System Regulation Course in Melbourne with Avril Bastiansz Teacher: Avril BastaianszDates: Friday 24 July to Sept 11Time: 5.30pm – 7.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $500 BOOK NOW An integrative course combining yoga, psychotherapy, and nervous system education to [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Sunday 26th of July - 10:30am to 3:30pm Investment: $345 Other 2026 Dates: - August 30 - BOOK NOW, PAY LATER - October 25 - BOOK NOW, PAY LATER - November 29 - BOOK NOW, [...]
Sacred Rest 2026: The Healing Gift of Restorative Yoga & Yoga Nidra Teacher: Rachel HanrahanDates: August 2 | September 13 | November 1 | December 6, 2026Time: Sunday 2pm to 4pmLocation: Kundalini House Studio, North Fitzroy Melbourne To book this deeply restorative experience, please visit the link below: CLICK HERE TO MAKE A BOOKING Restorative [...]
Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]