Radical Self Care – A Deep Dive Into Your Soma Psyche Develop practical, movement-based strategies to navigate stress, support nervous system regulation, set healthy boundaries with clarity, and reclaim your energetic space. Teacher: Jess OsborneDates: Friday Aug 14 – Sept 18, 2026Time: 2:00pm – 3:00pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $210 General | $192 [...]
Come Home To Your Body | A Somatic Workshop with Daniela Grace This is more than a self-care workshop, it’s a quiet act of rebellion. A tender, embodied space for femmes to unlearn the inherited scripts of body shame, fatphobia, and misogyny that have shaped how we see ourselves. Together, we will remember what it [...]
The Trauma Recovery Day Retreat at Kundalini House Return to Self: A Held Space for Nervous System Restoration Teacher: Billie Atherstone & Pip Atherstone-ReidDates: Sunday 29th NovemberTime: 10.30am – 3.30pmLocation: Kundalini House Studio, North Fitzroy MelbourneInvestment: $345 BOOK NOW This full-day retreat is designed to help you reconnect with yourself while gently restoring an [...]