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Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...] |
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Trauma Responsive & Foundations Combined Training March 9 – 15, 2026 with Billie Atherstone / Siri Bhagvati & team IN-PERSON | Melbourne, Australia Open to Kundalini Yoga Teachers and Certified Yoga Therapists from any tradition. Overview Trauma Responsive Kundalini Yoga for Recovery from Post-Traumatic Stresswith optional Foundations of Kundalini Yoga Therapy: Principles and Practices to [...] |
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Flow of the Five Elements with Joanna Nation Saturday 21st of March @ 4:00-5:30pm In this 90-minute journey we'll flow through all Five Elements according to Traditional Chinese Medicine, using gentle Qi Gong exercises to explore the energetic qualities of each element and associated organ/ emotion. From the clear releasing energy of Metal, to [...] |
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Full Nervous System Reset Yin Workshop Teacher: Angela Koutsofriga Date: Sunday 29th March Time: 1.30pm - 4.30pmLocation: Kundalini House Studio (In-Studio Only) Event Description A Soulful 3-hour Yin Workshop for a Renewed Nervous System. A three-hour Yin/Somatic workshop where you will delve into understanding the Polyvagal theory and its role in regulating our health, our [...] |
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Radiant Lotus: Four Day Qigong Intensive with Rachel Hanrahan Teacher: Rachel Hanrahan Dates: April, 2026| Fri, 3rd, Sat 4th, Sun 5th & Mon 6thTime: 8:00am – 9:00am Location: Kundalini House Studio + Online Event Description 4 Morning Intensive Wake Your Body. Flow Your Energy. Begin your mornings with gentle warm-ups and light strength exercises to open joints, [...] |