• Qigong for Anxiety Workshop with Rachel Hanrahan

    Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

    Qigong for Anxiety Workshop The workshop is designed to explore the cultivation of flow finding a pathway to feel more relaxed, more resourceful, less heavy, and able to go with the flow. In Qigong the opposite of flow is stress and anxiety. Qigong provides a solution to anxiety that comes from the inside out, the [...]

  • From Surviving to Thriving: An 8 Week Journey with Avril Bastiansz

    Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

    From Surviving to Thriving An 8 Week Journey with Avril Bastians BOOK NOW My Name is Not 'Anxious' “I am anxious” is something we often say. But anxiety is something you experience, it is not who you are. This journey helps you reclaim your identity, remember the deeper Self, and live with greater calm, steadiness [...]