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  • Intro to Hanna Somatic Movement| 6-Week Course with Jess Osborne

    391A St. Georges Rd. North Fitzroy

    Intro to Hanna Somatic Movement Facilitator: Jess Osborne Wednesday 8pm-9pm | February 4th to March 11th   Feeling chronically stressed, tense, or 'stuck'? Somatic Movement centred in the polyvagal theory is a way to find a profound ease in movement to overcome chronically held tension patterns by engaging in a series of slow controlled movements. [...]

  • Qigong Workshop – Flow of the Five Elements with Joanna Nation

    Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

    Flow of the Five Elements with Joanna Nation Saturday 21st of March @ 4:00-5:30pm   In this 90-minute journey we'll flow through all Five Elements according to Traditional Chinese Medicine, using gentle Qi Gong exercises to explore the energetic qualities of each element and associated organ/ emotion. From the clear releasing energy of Metal, to [...]