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Yoga Therapy Programs_Billie – 2025_ Trauma Recovery Program

Trauma Recovery Program with Billie Atherstone

Kundalini House 391A St Georges Rd, Fitzroy North

Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms  with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]

Women gathering in a supportive midlife circle at Kundalini House Fitzroy North, exploring connection, creativity and wellbeing through shared reflection.

Weaving My Way: A monthly circle for women navigating the changing season of midlife

391A St. Georges Rd. North Fitzroy

WEAVING MY WAY A monthly circle for women navigating the changing season of midlife If midlife has left you feeling changed, uncertain, exhausted, or quietly wondering who you are becoming, you are not alone. This season of life can bring unexpected shifts in your identity, relationships, confidence and body. However, it can also become an [...]