Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Spring Program | Where Breath Meets Movement | 5-Day Vinyasa Intensive Teacher: Manya Leon Dates: Monday 21st Sept to Friday 26th Sept Time: 6:30am–7:30am Location: Kundalini House Studio + Online Event Description 5-Day Yoga Intensive Five mornings, five different focuses, one connected Vinyasa practice. Across five consecutive mornings, we will explore Vinyasa through movement, breath and [...]
Spring Program | Pranayama | The Art & Science of Breath 5-Day Pranayama Intensive Teacher: Avril Bastianzs Dates: Monday, September 21st to Friday October 28th, 2026 Time: 7:45am - 8:45am Location: Kundalini House Studio + Online Event Description Pranayama: The Art & Science of Breath is a five-day intensive exploring one of yoga’s most powerful [...]
A Rebirthing A Deep & Transformative Kundalini Yoga Workshop with Gong Sound Bath for Nervous System Regulation & Deep Relaxation Restore balance. Cultivate awareness. Create space for renewal. Facilitator: Ravi Prem KaurLevel 2 Certified Kundalini Yoga Teacher | Kundalini Research Institute (KRI) Outreach Manager Date: Friday Sept 25th , 2026 Time: 5pm-7pm Location: Kundalini [...]