Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
Tibetan Sound Bath Sound Healing & Deep Relaxation in Melbourne Teacher: Adrian Del Rosario Dates: Saturday- 3rd Oct & 21st Nov Time: 11:30am – 12:30pm Location: Kundalini House Studio Event Description Join Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness, sound, and self-care. Using Tibetan singing bowls, [...]
Foot Health Workshop Melbourne: Walking, Posture & Alignment with the Alexander Technique Walking with Ease: A Foot Health & Body Alignment Workshop Teacher: David MooreDate: Sunday 4 October 2026Time: 10am – 1pmLocation: Kundalini House Studio, North Fitzroy, MelbourneInvestment: $125 BOOK NOW Join Alexander Technique teacher David Moore for a practical workshop exploring how walking patterns, [...]