Finding ease & calm for the trauma-affected nervous system Trauma Recovery Program A 14 week Trauma-informed Yoga Program to support you to process & resolve trauma symptoms with Billie Atherstone This course is an evidence based course for people who would like to heal the traumatised nervous system. Research shows that the body stores trauma in muscle [...]
WEAVING MY WAY A monthly circle for women navigating the changing season of midlife If midlife has left you feeling changed, uncertain, exhausted, or quietly wondering who you are becoming, you are not alone. This season of life can bring unexpected shifts in your identity, relationships, confidence and body. However, it can also become an [...]
Pranayama: The Art & Science of Breath 5-Day Pranayama Intensive Teacher: Avril Bastianzs Dates: Monday, September 21st to Friday October 28th, 2026 Time: 7:45am - 8:45am Location: Kundalini House Studio + Online Event Description Pranayama: The Art & Science of Breath is a five-day intensive exploring one of yoga’s most powerful and transformative practices — [...]
A Rebirthing A Deep & Transformative Kundalini Yoga Workshop with Gong Sound Bath for Nervous System Regulation & Deep Relaxation Restore balance. Cultivate awareness. Create space for renewal. Facilitator: Ravi Prem KaurLevel 2 Certified Kundalini Yoga Teacher | Kundalini Research Institute (KRI) Outreach Manager Date: Friday Sept 25th , 2026 Time: 5pm-7pm Location: Kundalini [...]
Coming Home to Self 5-day Kundalini Yoga Intensive Teacher: Rhonda Weatherby Dates: Monday, September 28th to Friday October 2nd,2026Time: 7:00am - 8:00am8Location: Kundalini House Studio + Online Event Description A powerful journey of transformation, this five-day intensive weaves together Kundalini Yoga philosophy, pranayama, kriyas, chanting and meditation to guide you back to your essence. Program Overview [...]
Dragon Rising, Lotus Blooming 5-Day Spring Qigong Intensive Teacher: Rachel Hanrahan Dates: Monday 28th Sept to Friday 2nd October Time: 8:30am–9:30am Location: Kundalini House Studio + Online Event Description Dragon Rising, Lotus Blooming is a 5-day Spring Qigong Intensive designed to awaken vitality, create flow, and reconnect you with the natural rhythms of the season. [...]
Tibetan Sound Bath Sound Healing & Deep Relaxation in Melbourne Teacher: Adrian Del Rosario Dates: Saturday- 3rd Oct & 21st Nov Time: 11:30am – 12:30pm Location: Kundalini House Studio Event Description Join Adrian Del Rosario for a deeply restorative 60-minute Sound Bath and Meditation — an immersive journey into stillness, sound, and self-care. Using Tibetan singing bowls, [...]
Foot Health Workshop Melbourne: Walking, Posture & Alignment with the Alexander Technique Walking with Ease: A Foot Health & Body Alignment Workshop Teacher: David MooreDate: Sunday 4 October 2026Time: 10am – 1pmLocation: Kundalini House Studio, North Fitzroy, MelbourneInvestment: $125 BOOK NOW Join Alexander Technique teacher David Moore for a practical workshop exploring how walking patterns, [...]