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  • Core Confidence: July Pilates Series

    Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

    Free 5-Week Pilates Challenge | Join Today Support your spine, awaken your core, and build to plank in this winter strength series. Join physiotherapist and Pilates teacher Rose Rainbow for a 5-week journey into core strength, alignment, and body awareness. Whether you’re new to Pilates or ready to deepen your practice, this progressive challenge is [...]

  • Strong Foundations: Breath, Alignment & Body Awareness | 5-Day Pilates Intensive with Alejandra Saona

    Kundalini House 391A St Georges Rd, Fitzroy North, VIC, Australia

    Strong Foundations: Breath, Alignment & Body Awareness Teacher: Alejandra Saona Dates: April, 2026| Mon, 13th, Tue, 14th, Wed, 15th, Thu, 16th & Fri, 17th.Time: 6:30am - 7:15am Location: Kundalini House Studio + Online Event Description Strong Foundations: Breath, Alignment & Body Awareness is a 5-day Pilates Intensive designed to bring clarity, confidence, and ease into your practice. [...]