From Surviving to Thriving An 8 Week Journey with Avril Bastiansz Teachers: Avril Bastiansz Dates: Fridays from May 22nd - July 10th Time: 5:30pm – 7:00pmLocation: Kundalini House Studio Event Description An integrative course combining yoga, psychotherapy, and nervous system education to support a more balanced and compassionate relationship with anxiety. Anxiety is often experienced as overwhelming, confusing, [...]